Foot

achilles-tendinitis-or-achilles-tendinosis

01 Feb The Truth About Achilles Tendinitis (And Achilles Pain)

Does your Achilles tendon hurt?  You probably don't have achilles tendinitis. If I were a gambling man, I'd bet you have achilles tendinosis. **Note: 97% of achilles tendon tears had a non-symptomatic achilles tendinosis present.  If you want to minimize the risk of this severe rupture, read on. Why It’s...

Read More

19 Jan The Truth About Plantar Fasciitis (and Arch Pain)

Does the bottom of your foot hurt or even burn? Then you may have plantar fasciosis.  (Notice I didn't say plantar fasciitis.) Like Janice did. Why It’s Not "Plantar Fasciitis" The “-itis” ending for tendonitis or fasciitis implies “inflammation.” Plantar fasciitis is usually diagnosed under two conditions: Location – plantar foot (usually...

Read More