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Professional Athletes Use Active Release Technique – Why Wouldn’t You?

Professional Athletes Use Active Release Technique – Why Wouldn’t You? Barefoot Rehabilitation Clinic

What Is Active Release Technique?


Active Release Technique is the most efficient method for removing the pathology of adhesion from the body. Adhesion, or scar tissue, is the most common pathology in the musculoskeletal system and no one is talking about it. Not to mention the fact that adhesion does not require trauma to develop it. It’s no wonder that so many people in chronic pain never know what relief feels like.


The goal of Active Release Technique is to restore optimal texture, motion, and function of the body’s soft tissue and release any entrapped nerves or blood vessels. Active Release Technique can be used to relieve pain in a wide variety of patients. This method of soft tissue manipulation has been used on elite athletes for more than a decade.


At Barefoot Rehab, we use Active Release Technique to treat a wide variety of patients including athletes and chronic pain patients.


Whether an individual is local to Northern New Jersey or lives a distance away, our recommendation for anyone who wants to get out of pain fast and permanently is to seek an Active Release Technique provider who can diagnose the condition comprehensively, focus on finding adhesions, and remove them to restore range of motion and strength.

Active Release Technique
Utilizes Active Motion


What sets Active Release Technique apart from other pain management techniques is the inclusion of active motion.


The process literally moves the adhesion away from the tissue. During the session you’ll be able to feel the process work immediately. Active release therapy is a solution for your body’s pathology.


Active Release Technique can get you out of pain fast and back to your favorite activities and back to your life faster and for good.

Active Release Technique