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Author: Dr. Chris

Dr. Chris Stepien, DC, Full-Body ID Certified, ART Certified, CSCS, and CrossFit Level 1 Certified, is a Sports Therapy & Chronic Pain Resolution Specialist with Barefoot Rehab in Parsippany, NJ.  When you're in pain that hasn't gone away and you've been to at least 3 other doctors, Dr. Chris wants to help you. And when you're sad, depressed, or not enjoying life, Dr. Chris wants to hug you. He invites you to reach out, no matter what your concern is. Barefoot Rehab is here to serve you.
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Money-Back-May

25 Apr Money-Back May

Once someone has earned your trust, you and that other person would do anything to protect that bond. Wouldn’t you? You get your mom flowers for Mother’s day because she raised you. You make your spouse dinner because your spouse makes the bed the way that...

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28 Feb Stop Stretching Your Tight Hamstrings

Tight hamstrings plague people. When you have tight hamstrings, you've had them for a really long time and it doesn't seem to matter how much you stretch, your tight hamstrings never get more flexible. If your hamstrings were just "tight," your stretching interventions would've worked by...

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